Why Go To Therapy?
It has been said that our deepest wounding happens in relationships, and our greatest opportunity for healing also occurs in the context of a relationship. Although the prospect of engaging in a therapy relationship can seem daunting, it also offers a unique opportunity to feel seen and heard, and to see and hear ourselves in a new way.
What could you gain by freeing yourself from self-defeat?
- Better physical, emotional, and spiritual health
- A release from obsessive thoughts
- Re-connection to self-respect
- Freedom from chaos, improved performance at school or work
- An engaged relationship with self
- Release from guilt and shame
- Improved relationships with others
- An escape from lies and secrecy
- Freedom from depression and anxiety
- An end to self-sabotage
- Confidence and hope for the future
If you'd like to explore whether therapy might be for you, I offer an initial consultation at a discounted rate of $50.00. This is a regular 60 minute session that gives us a chance to explore what's going on in your life, and whether or not engaging in therapy is the right option for you at this time. To find out more or book an initial consult, send an email or call 604-315-8118.
